Stay Safe in the Heat with Tips to Prevent Heat-Related Illnesses

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With temperatures soaring past 90 degrees this week, the Henry and Stark County Health Departments urge residents to take extra precautions against heat-related illnesses. Excessive heat can cause fatigue, heat cramps, heat exhaustion, or even life-threatening heat stroke. Older adults, young children, and those with chronic conditions are especially at risk. Officials recommend avoiding outdoor activities from noon to 4 PM, staying hydrated, wearing light clothing, and using fans or visiting air-conditioned spaces. Never leave children or pets in vehicles. Remember to check on vulnerable friends, neighbors, and animals. For more tips, visit henrystarkhealth.com or call 309-852-0197.

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