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Empower Your Health with Memorial Hospital in Carthage Innovative Diabetes Program

Memorial Hospital in Carthage is introducing a new Diabetes Empowerment: Food and Fitness Series, designed to help individuals with diabetes or pre-diabetes. The series includes six classes that feature a unique 30/30/30 approach—30 minutes of daily exercise, 30 grams of fiber, and 30 grams ...
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Stay Safe This Winter with Essential Carbon Monoxide and Heating Tips

The Illinois State Fire Marshal's Office is stressing the importance of carbon monoxide safety and proper heating practices this winter. Residents are encouraged to have their heating systems inspected, change furnace filters regularly, and ensure smoke and carbon monoxide detectors are functioning. The Office ...
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Unleash Creativity at the Princeton “Junk Journal” Workshop for Youth

The University of Illinois Extension is set to host a Junk Journal Workshop in Princeton, offering a creative outlet for youth. This free hybrid event, scheduled for February 17, encourages participants to craft unique journals from everyday materials, exploring techniques such as collage and ...
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Bishop Hill Associations Annual Members Meeting on February 1, 2025

The Bishop Hill Heritage Association will hold its annual meeting on February 1, 2025, at 11 AM, at the Steeple Building Museum on North Bishop Hill Street. The agenda includes elections, a 2024 review, and 2025 event plans. This meeting is for members only, ...
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Empowering Future Farmers with Henry County Farm Bureau New Scholarship Initiative

The Henry County Farm Bureau Young Leaders have introduced a new scholarship for local 4-H and FFA members. The program aims to financially support Henry County youth in agricultural projects, with potential awards of up to $300. Eligible participants must be endorsed by their ...
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Unlock Your Future with Free GED and ESL Classes at Black Hawk College

The opportunity to enhance education is knocking at Black Hawk College, with no-cost Adult Education GED® and English as a Second Language (ESL) classes available for qualifying students. Classes are held at the Community Education Center in Kewanee, offering both day and evening options ...
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Senator Tracy Addresses Consumer Complaints About Misleading Solar Energy Claims

State Sen. Jil Tracy (R-Quincy) is addressing consumer complaints about a few bad actors in the booming solar energy business during a marked increase in solar panel installation sales. The 50th District Senator has introduced Senate Bill 23, requiring the Illinois Auditor General to conduct performance audits ...
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Senator Arellano, Jr Launches First Annual “Valentines for Seniors”

Newly sworn-in State Senator Li Arellano, Jr (R-Dixon) is excited to announce his Inaugural "Valentines for Seniors" Card Drive, an initiative encouraging community members across the 37th Senate District to create Valentine cards for residents of nursing homes and assisted-living facilities. “Our senior citizens are ...
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Senator Chesney Urges Unity Behind President Trump

In response to President Donald J. Trump’s historic inauguration, Senator Andrew Chesney (R-Freeport) is calling on all Illinoisans—Republicans and Democrats alike—to unite behind the president’s bold leadership and unwavering commitment to the policies that make America strong. “The American people have spoken, and their message ...
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WIU Housing Renewal Announced For 2025-26

Housing renewal for current Western Illinois University students wishing to live on campus for the 2025-26 academic year begins Friday, Jan. 24. Students were emailed their renewal times and instructions last week. Based on where students wish to live and the number of semester hours ...
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PWN Lunch and Learn Next Week

The Sauk Valley Area Professional Women's Network will host a Lunch and Learn event featuring Suzanne Ravlin, CEO of Serenity Hospice and Home, on Wednesday, January 29th, at Bethel Reformed Church, Sterling. The session will cover strategies for effective time and money management, offering ...
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Sterling Fire Claims a Life

A body was found in a home after a devastating fire on Sunday, in rural Sterling. The discovery was made on Monday by Whiteside County officials in the aftermath of the blaze that engulfed a residence on Mill Street. The fire, which drew a response ...
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