May marks National Mental Health Awareness Month—a timely reminder, especially in the agricultural community, that strength includes recognizing personal challenges. Farmers and ranchers are often praised for self-reliance, but no one should bear emotional burdens alone. Stress, uncertainty, and constant care for others can take a toll. This month, everyone in rural areas is encouraged to speak openly about mental health, check in with loved ones, and seek support when needed. Mental well-being is as crucial as the care given to crops and livestock. For helpful resources, visit the Illinois Farm Bureau’s mental health wellness page. Let’s keep the conversation going.
