Memorial Hospital’s Health & Wellness Center is organizing an exciting culinary event on March 27, 2025. The PREP & GO! meal workshop offers participants the opportunity to prepare ten wholesome meals under the expert guidance of dietitians and a professional chef. Each meal serves 4-6 people, making it a perfect option for families or groups looking to eat healthily. The event costs $200, covering all the ingredients and instructions. Space is limited to only 15 participants, so early registration is encouraged. Sign up at MHTLC.ORG or call Memorial Hospital’s Health & Wellness Center at 217-357-6540. Don’t miss this chance to enhance your cooking skills and prioritize wellness.
The cost is $5 or less per serving for a total of $200 for 10 meals (each meal serves 4-6 people). Ready to be cooked and enjoyed at home, the menu features a variety of flavorful options, including:
1. Beef Ragu*
2. BBQ Pulled Pork
3. Chicken French Dip Sandwiches
4. Fiesta Chicken
5. Meatball Vegetable Soup
6. Tortellini Sausage Skillet
7. Breakfast Burritos**
8. Shrimp Fajitas
9. Chicken Gnocchi Soup**
10. Slow Cooker Pepper Steak
*Beef Ragu will be prepared ahead by Chef Amber
**Prepared ahead by Health & Wellness Team