February marks American Heart Month, and the Henry and Stark County Health Departments are urging everyone to prioritize heart health. With cardiovascular disease remaining the leading cause of death for both men and women nationwide, RaeAnn Tucker, director of health promotion, emphasizes the importance of adopting healthy habits early in life. This month, Tucker has been visiting local schools, teaching children about the significance of daily exercise, nutritious eating, adequate sleep, hydration, regular health checkups, and positivity. Interactive activities and educational videos have helped students understand the heart’s vital role. For more information on local health education programs, call 309-852-0197.
RaeAnn Tucker, Director of Health Promotion with the Health Departments, said, “Cardiovascular disease (CVD)—including heart disease, stroke, and high blood pressure—is the number 1 killer of women and men in the United States. Truth is many CVD deaths could have been prevented through healthier habits.”